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NPC Mental Health & Nutrition Counseling

Personalized therapy and nutrition counseling to support lasting emotional and physical wellness.

Compassionate Therapy & Nutrition Counseling

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Our Approach

Mind & Body Wellness

At NPC Mental Health & Nutrition, we believe emotional and physical health are deeply connected. Our integrated approach combines evidence-based mental health counseling and nutrition care to support sustainable healing, wellness, and long-term well-being.

Meet the Team

Integrated Mental Health & Nutrition Providers

Our team brings together compassionate mental health counseling and personalized nutrition care to support emotional and physical well-being through an integrated, evidenced-based approach.

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Dr. Saima Sandhu, PhD, LPC

Licensed Professional Counselor
 

Dr. Saima Sandhu provides compassionate evidence-based counseling for anxiety, depression, trauma, relationship challenges, and life transitions. Her approach combines clinical expertise with a warm, supportive environment that helps clients build resilience, emotional well-being, and lasting personal growth. 

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Muznah Mirza, MS, RD. 

Registered Dietitian

Muznah Mirza is a registered dietitian specializing in weight management, diabetes, PCOS, digestive health, and sustainable nutrition. She works collaboratively with clients to create realistic personalized strategies that support long term health while fostering a positive relationship with food.  

Services

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Individual Therapy

Anxiety, depression, trauma, stress management, and personal growth. 

Nutrition Counseling

Weight management, diabetes, PCOS, digestive health, and sustainable nutrition. 

Integrative Wellness

Coordinated care addressing both mental and physical well-being. 

Why Clients Choose NPC

We believe emotional and physical health are deeply connected. By combining counseling and nutrition services, we provide personalized care that supports sustainable well-being and lasting change. 

Evidenced-Based Therapy & Nutrition Care

Licensed & Experienced Providers 

In-Person and Secure Telehealth Appointments

Personalized Treatment Plans Tailored to Your needs

Collaborative Mind & Body Wellness Approach

Testimonials

Client Experiences

Supporting meaningful progress through personalized mental health and nutrition care.

"Dr. Saima is a beautiful and gifted psychologist. Her expertise in trauma therapy, relational therapy, and mind-body health is extensive and valuable."

Dr. Z Khan, PsyD

"Muznah is patient, knowledgeable, and explains nutrition in a way that finally makes sense."

Molly W.

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We are here to support your journey toward emotional and physical wellness. 

Begin Your Wellness Journey

Compassionate mental health and nutrition support tailored to your unique needs.

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Contact

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In-Person & Telehealth Appointments Available

Services Interested In
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